Stay Strong, Stay Healthy - Level 1 - De Soto Senior Center
May 7, 2024 - June 29, 2024In-personDe SotoMO
The evidence based Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance as well as learn…
Stay Strong, Stay Healthy - Level 1 - Festus Public Library
May 7, 2024 - June 27, 2024In-personFestusMO
Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants…
Business Essentials for Small Farm Owners - Webinar Series
May 7, 2024 - May 23, 2024Virtual
Join us over your lunch hour for “Harvesting Success: Business Essentials for Small Farm Owners,” a bi-weekly webinar series designed to empower small farm owners with essential business management skills. Explore market opportunities for locally grown food, gain insights into pricing strategies…
Chronic Disease Self-Management - Belton Senior Center
May 8, 2024 - June 12, 2024In-personBeltonMO
The Living a Healthy Life with Chronic Disease class is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation,…
Cooking Matters @ St. Luke's Plaza Apartments
May 9, 2024 - May 23, 2024In-personMO
Cooking Matters is a series of weekly classes during which participants learn how to prepare healthy, delicious meals and stretch their food dollars. Each class consists of a nutrition lesson, group discussion, and hands-on learning while preparing a full meal as a group. At the end of the…
Fire Department Medical First Responder - CP24286
May 10, 2024 - May 19, 2024In-personPerryvilleMO
Fire Department Medical First Responder is a 32-hour program based on the U.S. Department of Transportation's First Responder: National Standard Curriculum. Topics include airway care and suctioning, patient assessment, bleeding control, stabilization of spinal and extremities injury, trauma…
The Gardens at Unity Village Farmers Market
May 11, 2024 - September 14, 2024In-personLee's SummitMO
Experience a century of history and nostalgia in the barn and gardens at the Gardens of Unity Village Farmer's Market. Three cultivated acres behind the 3-story barn provide freshly harvested vegetable and fruits. Master Gardeners of Greater Kansas City will provide a vegetable gardening display…
Building Strong Families - Howard County
May 11, 2024 - May 25, 2024In-personFayetteMO
This program helps families identify and build on their strengths, face challenges, and make informed choices. Learn to identify and build family strengths to make your family even stronger. You can learn new skills to help you improve your communication, increase your child's self-esteem,…
Estate Planning: What's the Worst That Could Happen??? (Shannon County)
May 14, 2024In-personEminenceMO
Estate planning isn't fun to think about, but failing to plan isn't an option! This course looks at a fictional family who does absolutely no estate planning. As unexpected life events occur for our fictional family, we see some of the unintended consequences that can happen. We then look at…
Holt County Extension Council Meeting - May 2024
May 14, 2024In-personOregonMO
Monthly Holt County Extension Council meetings to conduct business and plan programming efforts are held the second Tuesday at 6:00pm at the MU Extension Office in Oregon, MO. Meetings are open to the public. Call the Holt County Extension Office to confirm time and location of the meeting.
Caldwell County Extension Council Meeting
May 14, 2024In-personKingstonMO
Monthly County Extension Council meeting is held on the 2nd Tuesday of each month. Its purpose is to conduct business and plan programming efforts in the county. Meetings are open to the public. Please contact the Caldwell Co. Extension office at 816-586-1010 to confirm time and location.
2024 Regional Grazing School - Mt. Vernon
May 15, 2024 - May 17, 2024In-personMt. VernonMO
Three-day seminar on management-intensive grazing for economic and environmental sustainability. Topics include: The “Art and Science” of Grazing; Soil Basics and Fertility; Plant Growth; Fencing and Water Systems; Matching Livestock and Forage Resources; Meeting Nutritional Needs of Livestock…
Corporate Transparency Act: New LLC Requirements
May 15, 2024In-personJoplinMO
Join us for an insightful training on Corporate Transparency Act: New LLC Requirements hosted in collaboration with the Ozark Gateway Association of REALTORS.
Discover the crucial details of the Corporate Transparency Act (CTA), including…
Business Plan Basics: Crafting Your Roadmap to Success
May 15, 2024Virtual
We’ll dive into the essential elements of crafting a comprehensive business plan. We’ll explore the “whys” of having a plan, your target audience for the plan, and some steps to effectively execute it. We’ll also take a look at available resources to assist with building your plan. Our goal is…
KC Labor Law Lunch | Guidance and Perspectives from the National Labor Relations Board
May 15, 2024In-personKansas CityMO
Join us as we host Julie Covel, Field Attorney from the local NLRB office, as she unpacks recent guidance from the General Counsel and discusses how that guidance, along with recent NLRB decisions, may impact the workplace.
Topics covered…
Boost your Brain and Memory
May 15, 2024In-personLebanonMO
Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.
Cost: Free
Contact: Della Miller,…
Mizzou Leadership Network Luncheon - May 15
May 15, 2024In-personSpringfieldMO
The Greene County MU Extension Council provides this free luncheon event. Each quarterly meeting features a guest speaker who is also a graduate of or employee with the University of Missouri.
The leadership network is open to all Mizzou…
Alzheimer's Association Programming: Understanding and Responding to dementia related behaviors - Southside Senior Center
May 15, 2024In-personSpringfieldMO
Join us to learn about:
The difference between normal aging and Alzheimer's. Common warning signs. The importance of early detection and the benefits of diagnosis. Next steps and expectations for the diagnostic process. Alzheimer's Association resources. …
Missouri Food Systems Network
May 15, 2024Virtual
The mission of the Missouri Food Systems Network is to create a more informed, connected, and well-resourced food system stakeholder community. We envision strong and resilient community-based food systems across Missouri that create positive economic impacts, enhance food access, and increase…
Small Business Week: IRS Resources for Small Businesses Webinar
May 15, 2024Virtual
In this online-only webinar, hear from your IRS Senior Stakeholder Liaison, Krista Sullivan, about IRS tax tools and resources designed to support small businesses. We will also cover common mistakes to avoid, how to safeguard information and watch for tax-related scams, as well as how to choose…
Cooking Matters @ Home - Steelville Community Center
May 15, 2024 - June 19, 2024In-personSteelvilleMO
Cooking Matters @ Home is a five week, one hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.
Session 1: The Power of PlanningSession 2: Shopping on a BudgetSession 3: Drink to Your HealthSession 4: Create Positive Meal…
Performance Nutrition: the Competitive Edge
May 15, 2024 - May 31, 2024In-personSedaliaMO
Basics of sports nutrition: pre/post event meals; hydration; recovery foods.
Cost: $30
Contact: Alexander Freeburger, freeburgera@missouri.edu, 660-827-0591
…
Focus on Kids- Cass County Parent Education (17th Circuit)
May 15, 2024In-personHarrisonvilleMO
Focus on Kids is a workshop to help divorced and separated parents learn how to nurture and support their children through the divorce process and to help parents who are living apart develop ways to work together effectively as co-parents. Focus on Kids satisfies…
QUEST Grant for Small Business Owners
May 16, 2024Virtual
The QUEST Grant aims to assist Missourians in securing high-quality employment opportunities by granting access to essential workforce development services. Eligible individuals can access QUEST Grant Services to pursue careers in diverse industries, including infrastructure, care economy,…
Dining with Diabetes - Oregon
May 16, 2024 - June 6, 2024In-personOregonMO
Dining with Diabetes is a cooking class for adults with diabetes or pre-diabetes or anyone who cares for a person with diabetes. Join us once a week for four weeks to learn about meal planning, label reading, physical activity, self-monitoring, goal-setting and more. We will prepare a diabetes-…