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In-person
Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!
To register contact:
Eastern Missouri Family YMCA
309 South Main
P.O. Box 32
Vandalia, MO 63382
(573) 594-2208
debbie.hopke@emoymca.org
Cost: Free
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