Resources

Mental Health First Aid tools and tips

How to manage your mental health when feeling stressed during COVID-19.

Mental Health Month Toolkit (PDF)

For Mental Health Awareness Month, MU Extension and Missouri partners have put together this toolkit offering resources to help strengthen farmer resilience and protect their mental health.

National Council for Mental Wellbeing

Membership organization that drives policy and social change to promote "Healthy Minds and Strong Communities." They train facilitators in the Mental Health First Aid (MHFA) program to identify, understand and respond to signs and symptoms of mental health and substance use challenges.

Meet the experts

Kyleigh Brown

FIELD SPECIALIST IN HUMAN DEVELOPMENT

James Monk, ASSISTANT PROFESSOR OF HUMAN DEVELOPMENT AND FAMILY SCIENCE
Kale Monk

ASSOCIATE PROFESSOR OF HUMAN DEVELOPMENT AND FAMILY SCIENCE