HEALTHY LIVING FOR THE BRAIN AND BODY - JANUARY 15, 2025

• Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Learn about hands-on tools to help you incorporate these recommendations into a plan for healthy aging.  

10 WARNING SIGNS OF ALZHEIMER’S - JANUARY 22, 2025

• This course helps caregivers recognize common signs of the disease in themselves and others and identify next steps to take, including how to talk to their doctor.  

BUILDING FOUNDATIONS OF CAREGIVING - JANUARY 29, 2025 

• Learn about the role of a caregiver, how to build your support team and ways to manage caregiver stress. You will receive activities to apply person-centered care approaches to your own caregiving situation.  

Registration required. 

Register at: casscolibrary.org/event or by calling 816.884.3483.