Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications.
The class includes: Topics such as meal planning, label reading, physical activity, self-monitoring, and goal-setting. Hands-on cooking and tasting the prepared meals. Additionally, participants will receive recipes and a workbook to use throughout the program and take home.
This class is sponsored by the Missouri Department of Health and Senior Services.
This class is able to be held in partnership with the Clinton Rotary Club.
Contact: Lynnlee Parrott, lynnlee.parrott@missouri.edu, 660-885-5556
Class will be held at the Clinton Rotary Building from 4:00-6:00 pm.
Class dates:
- January 7, 2025
- January 14, 2025
- January 21, 2025
- January 28, 2025