Revised

Menus that pleaseEditor's note
The following abstract describes a publication that is only available as a downloadable PDF.

Sarah Wood
Assistant Extension Professor

This menu handout provides a weekly meal tracker and includes tips for choosing grains, vegetables, fruits, protein and milk products. In addition, the handout has useful information about balancing food and physical activity.

Topics

  • Nutrition education handouts
  • Menu
  • Food
  • Breakfast
  • Lunch
  • Supper
  • Snacks
  • Grains
  • Vegetables
  • Fruits
  • Milk
  • Meat
  • Beans
  • Protein
  • Physical activity
  • Dairy

Pages

  • 2