Events

Tai Chi class with older adults

March 4, 2025 - May 1, 2025

Tai Chi for Arthritis and Fall Prevention
Tai Chi class with older adults

March 12, 2025 - May 9, 2025

Tai Chi for Arthritis and Fall Prevention
Group of adults in a cooking class

March 19, 2025 - April 16, 2025

Dining with Diabetes
Tai Chi class with older adults

March 24, 2025 - May 19, 2025

Tai Chi for Arthritis and Fall Prevention at Excelsior Springs Community Center

Resources

Academy of Nutrition and Dietetics

Provides consumers with a broad range of nutrition information, including tips, videos, articles and recipes.

Centers for Disease Control, Division of Nutrition, Physical Activity, and Obes…

Provides resources and strategies for reducing obesity as well as access to published research on the issue.

Choose MyPlate: Healthy Eating on a Budget

Tips for shopping and eating healthfully on a limited budget.

Dietary Guidelines for Americans

Dietary information and guidelines for the general public.

Meet the experts

Elizabeth McGinley
Elizabeth McGinley

Field Specialist in Nutrition and Health

Jim Meyer
Jim Meyer

Extension Engagement Specialist

Sarah Wood
Sarah Wood

Assistant Extension Professor