Events

Matter of Balance

October 24, 2024 - December 5, 2024

Chronic Pain Self-Management
Healthy living includes eating right, getting well check ups and exercising

October 28, 2024 - December 2, 2024

Feel Better Now: Chronic Disease Self-Management - Christian County
Healthy living includes eating right, getting well check ups and exercising

October 29, 2024 - December 3, 2024

Chronic Disease Self-Management
blood sugar level tester and vegetables and grains

November 1, 2024 - December 13, 2024

Living a Healthy Life with Diabetes - Fall 2024

Resources

Centers for Disease Control, Division of Nutrition, Physical Activity, and Obes…

Provides resources and strategies for reducing obesity as well as access to published research on the issue.

Food and Nutrition Information Center

Provides access to a wide range of trustworthy food and nutrition resources.

Men’s Health Resource Center

Healthier men live happier, longer lives. Search through the categories to learn more about different health topics and what men need to know.

National Center for Chronic Disease Prevention and Health Promotion

Chronic diseases impose significant health and economic costs. Find information on preventing or managing them here.

Meet the experts

Stephen Ball, PROFESSOR, COLLEGE OF HEALTH SCIENCES
Stephen Ball

Professor, State Fitness Specialist

Jim Meyer
Jim Meyer

Extension Engagement Specialist

Sarah Wood
Sarah Wood

Assistant Extension Professor